My healthy eater of purees has been turning her nose up at all healthy foods lately! I was instructed by pediatrician that she needs more crunchy foods to orally stimulate, so we turned to carbs. Now, it seems more difficult to get back to healthy whole foods, especially lean proteins and vegetables. Meal time has become super stressful and confusing!
When the problem became so acute, we turned to Early Intervention (EI) services for an evaluation. It’s important to make sure that there’s no underlying medical conditions when your child suddenly is not wanting to eat. We discovered that my child was having some G.I. issues (i.e. Constipation and her acid reflux was “silently” affecting our little girl’s appetite and her temperament). After we treated those issues, we were ready to tackle her healthy diet!
First, it’s important to know that you cannot force anyone to eat! See this YouTube video “how can I get my child to eat” @ http://youtu.be/o0vKETSt0LI
Also, here is a great article from the experts at “What to Expect”:
Feeding Your Toddler
Of course tots are notoriously finicky eaters, but since you surely want to get your little one to have healthy eating habits it’s important to introduce her to new foods and flavors. Whether you’re raising her vegetarian or looking for way to pack protein in her diet, use this guide to help get your little one munchin’ on the good stuff in no time.
http://www.whattoexpect.com/toddler/photo-gallery/making-over-your-toddlers-meals.aspx
Wondering if your finicky little food critic is getting the nutrients he needs in his meals — and snacks? You can boost the nutritional value of your tot’s favorite fare and keep those little taste buds happy with these healthy meal-makeover strategies.
Plants Power Purpose 