An introduction to a life with essential oils. When using topically, you can support your body’s systems naturally, so these oils are ESSENTIAL!

Oils Are Essential: Survival Rollers Recipes
WHY ROLLERS? Tests have shown oils reach the heart, liver, and thyroid in three seconds when inhaled. Oils were found in the bloodstream in 26 seconds when applied topically. So, if you can breathe and absorb oils topically, imagine how powerful they would be!?!?!?
Since diluting essential oils is the best way to safely and cost-effectively use your oils topically, we have some guidance. Rather than carrying around your favorite oils and carrier oil, worrying about waste or washing hands…. Make A Roller!!!! Rollers are the easiest way to carry convenient combinations of favorite oils with carrier oil. This post is the first of a Blog Series: “Oils Are Essential: Survival Rollers Recipes”
WATCH VIDEO ON ROLLER RECIPES PART 1
ROLL WITH ME RECIPES!!!!!!
For those of us who prefer to see things in writing, have the facts and the ingredients listed out….We got you:

RECIPE: COOTIES ~ Thieves
(#PlantsPower: Thieves Blend includes Clove, Lemon, Eucalyptus, Cinnamon Bark, Rosemary)
| ROLLER RECIPE: 2 ML Roller 2 drops of Thieves Top with Coconut “Carrier Oil” Label the Lid |
USAGE:
– When applied to bottoms of feet and/or along spine Thieves keeps your body above the wellness line.
– Apply daily for best results and multiple times per day when needed.
– Thieves Vitality can be taken internally to support a healthy immune system.
Safety:
– Test on a small area of skin on the underside of your arm. Avoid direct sunlight or UV rays for up to 12 hours after applying product.
STORY OF THIEVES
Legend has it that in the 15th-century, a band of Thieves protected themselves while they pillaged plague-ridden communities, by creating a formulation of powerful botanicals. Centuries later, we know that their combination of clove, rosemary, and other botanicals contained powerful, naturally derived constituents that may have protected this band of bandits from acquiring the plague. Today, Thieves® Vitality™ and Young Living’s plethora of Thieves products, contains the powerful essential oils to provide both wellness support and the power to care for your home without synthetics or harsh chemicals.
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RECIPE: BREATHE ~ Raven
(#PlantsPower: Ravintsara, Peppermint, Eucalyptus Radiata essential oil, Lemon oil, and Wintergreen)
| ROLLER RECIPE: 2 ML roller 3 drops Raven Top with Coconut “Carrier Oil” Label the Lid |
SUGGESTED USAGE
- Raven essential oil blend has a cool and minty eucalyptus aroma, that when inhaled gives a refreshing respiratory experience
- When inhaled helps to open up breathing passages
- Infuse the whole house or clinical space with an aroma reminiscent of a breeze through eucalyptus trees.
- Aromatically offer your kids a cooling respiratory experience at play or school.
APPLICATION IDEAS:
- Massage onto your chest and neck during the cold-weather season for a comforting aroma.
- Apply on chest and the back of neck before a workout to promote the sensation of deeper breathing.
- Add a few drops to a hot bath or shower for an invigorating experience.
- Apply it to your feet as part of your bedtime routine.
SAFETY:
Test on a small area of skin on the underside of your arm. Avoid direct sunlight or UV rays for up to 12 hours after applying product. Keep away from eyes and mucous membranes. Not intended for children under six without the advice of a health professional.
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SEASONAL / ENERGIZE ~ Lemon, Peppermint, Lavender
(#PlantsPower: Lemon, Peppermint and Lavender got it going on!)
| ROLLER RECIPE:
2 ML Roller |
SUGGESTED USES:
– The combination of the three, naturally helps your body adjust to seasonal weather and helps keep airways open.
– Lemon and Peppermint work harmoniously to help give you a boost in energy and stamina to finish your to-do list.
– Lemon is very uplifting and cleansing
– Peppermint clears your mind, helps increase focus, can help with occasional stress. & perks you up. Peppermint is also great for your stomach and also repels bugs/pests.
– Lavender helps calm the mind and reduces stress to allow for focus.
APPLICATION IDEAS:
– For Energy, apply to wrists, behind ears and brain stem.
– For Seasonal Support, apply over sinuses, temples, over eyebrows, and under nose.
SAFETY:
– Test on a small area of skin on the underside of your arm. Avoid direct sunlight or UV rays for up to 12 hours after applying product.
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Always Be Sure to Read Up on Essential Oils Safety Before Usage! Oils are powerful concentrated plants that need to be treated with care and caution. But the benefits are abundant when used properly! Click here for the blog I wrote about Oils Safety!
OILS EDUCATION
Essential Oils are not new, and have been used by all cultures for 1000s of years! Oils are distilled plant parts, maximizing the benefits of each plant to enhance health, support emotions, and to replace toxic chemicals. All with #PlantsPower. Oils and Education is alway more fun with friends – JOIN OUR GROUP (No commitments or pressure)
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Just Keep Rolling Friends! Stay Tuned for the Next Part in the Series where we will explore emotional support oils. Oh so many good ones!!!!
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