There is a fascinating new science: “food as information” to regenerate (and rejuvenate) your body and brain! We now know more than ever before, that the body has the miraculous, biological capacity to RENEW and REGENERATE! There is unprecedented NEW SCIENCE using powerful dietary, lifestyle and mindset techniques to reach your healthiest, happiest and most resilient you! Spices, common foods and culinary techniques can be used as “medicine, so your body can reverse the most common forms of degeneration.
Sayer Ji is Founder of GreenMedInfo.com and author of the book “Regenerate”. He teaches his readers (and students) to support your body and brain’s natural regenerative abilities for peak health and well-being… at all of life’s stages! Sayer is a favorite speaker on health summits and his special, 7-part masterclass is called Regenerate Yourself:
There’s a widespread misconception that youth, for all intents and purposes, is fleeting – a feeling that lasts only a moment in the span of lifetime.
In this masterclass you’ll learn how to unlock your radical resiliency by learning:
Fascinating new science of “food as information”
Using spices, common foods and culinary techniques as “medicine.”
Facts about cancer and heart disease screening (and prevention!)
How your body extracts energy from sources other than food
To reverse the most common forms of degeneration (with food!). Here are some BIG reasons why he recommends eating broccoli sprouts!
For example, Sulforaphane, found in sulfur-rich vegetables like broccoli, is a neuritogenic substance capable of stimulating nerve growth in your brain. Even at low concentrations, sulforaphane increases the proliferation and differentiation of neural stem cells.
Sulforaphane also epigenetically enhances brain-derived neurotrophic factor (BDNF), which supports the survival of existing neurons and encourages the growth of new neurons. In addition to broccoli, sulforaphane is found in other cruciferous vegetables, including cauliflower, kale, Brussels sprouts and cabbage. If you want a particularly concentrated source of sulforaphane, however, try broccoli sprouts. Compared to their mature counterparts, broccoli sprouts contain 10 to 100 times higher levels of glucoraphanin, the glucosinolate of sulforaphane.
PLANTS ~ POWER ~ PURPOSE
Tracy Tomchik Nyszczot is the founder of PlantsPowerPurpose.com and PPbyTT, LLC.
For more information, bio, background and business, visit http://www.plantspowerpurpose.com/about
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Sayer Ji is Founder of GreenMedInfo.com and author of the book “Regenerate”. He teaches his readers (and students) to support your body and brain’s natural regenerative abilities for peak health and well-being… at all of life’s stages! Sayer is a favorite speaker on health summits and his special, 7-part masterclass is called Regenerate Yourself:
Plants Power Purpose 