According to Harvard, there are 5 hormones that can literally block your ability to lose weight and feel good. That can be activated with a 30-second before-breakfast ritualyou do in the morning before you eat.
One of my favorite bloggers, posted a fabulous article with data from several studies, which revealed many plants that can help balance hormones and help us loose weight and feel better – mind and body!
From Tracy: “I’ve had the hormonal battle for years with cysts and all the side effects from wacky hormones—anxiety, sleep issues, weight gain and just feeling on edge and oh the hot flashes before even hitting 40! Thankfully my Naturalpath and I have been working for the last year to balance these hormones with supplements and diet changes. Hopefully this article will help to up my game and help readers to feel better with the power of plants!”
Balance hormones with these plants…
Click to learn about the 5 Hormonal Blocks that make it impossible to lose weight…
Plus, the 30 Second Fix that can “unclog” hormones and helped an author burn 1 pound of fat every 48 hours.
Rhodiola is a flowering plant that grows in the remote regions of the Arctic…
1. For Thyroid Hormones – Kelp, Magnesium, Zinc, Selenium, Copper, Manganese. Plus, Dr. Wood also recommends adding in B12 and Bladderwrack (another type of iodine-rich seaweed) too…
2. For Cortisol – Rhodiola Rosea Extract and Red Ginseng
3. For Estrogen – DIM (Diindolylmethane) In broccoli, cauliflower, and other veggies.
4. For Insulin -Cinnamon
5. For Leptin (the feeling “full” hormone) – African Mango
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Plants Power Purpose 