Author: Plants Power Purpose

PLANTS ~ POWER ~ PURPOSE Tracy Tomchik Nyszczot is the founder of PlantsPowerPurpose.com and PPbyTT, LLC. For more information, bio, background and business, visit http://www.plantspowerpurpose.com/about

Tis the Season to Be Jolly and Get Germs – Prepare with Plants

by Plants Power Purpose, posted in Wellness

Some plants that may help boost your immune system include: Echinacea is a wildflower, that can increase white blood cells / antibodies = immunity. Turmeric can encourage the body's antibody responses and support anti-inflammation Garlic can battle bacteria and viruses  Astragalus is an antibacterial, anti-inflammatory, and antiviral properties, and possibly preventing illnesses. Elderberry has antioxidants and vitamins … Continue reading Tis the Season to Be Jolly and Get Germs – Prepare with Plants

How Can You Support Ukraine from Home?

by Plants Power Purpose, posted in Charity, community, Family, mission work, Women Empowerment

HELP THE UKRAINIANS You can help locally by donating funds, or by donating items being sent to Ukrainian people. The organizations collecting have a special place in the hearts of the Philadelphia the Ukrainian community and are committed to helping their countrymen: The Ukrainian National Womens League of America (UNWLA), Philadelphia Ukrainian Educational and Cultural … Continue reading How Can You Support Ukraine from Home?

DIY Bath Bombs with Health Benefiting Ingredients

by Plants Power Purpose, posted in #PlantsPower, DIY Crafts, education, Family, Green, Health, History, Kids, Mind & Body, OILS, Wellness

Sure you can buy bath bombs anywhere, but they are not only expensive, but they can also be toxicities, absorbed through our skin. We have a fun, easy recipe to make your own bath bombs, with your favorite scents with naturally beneficial ingredients. Every year at the holidays, my daughters and I decide on homemade … Continue reading DIY Bath Bombs with Health Benefiting Ingredients

Antidepressant Microbes In Soil: How Dirt Makes You Happy

by Plants Power Purpose, posted in Garden, Go Outside and Play, Green, Health, Kids, Mind & Body, Nature, nature play, Nutrition, outdoors, stress, Wellness

Everyone is feeling the winter slump, it’s dark, it’s cold, the plants/animals are hibernating and humans want to do the same. Well, here’s some reasons to go get dirty, even in the winter—it makes you happy?  We know Gardening is healthy because it’s exercise, outdoors, and can allow you to grow your own organic produce … Continue reading Antidepressant Microbes In Soil: How Dirt Makes You Happy

Plant Spotlights on Frankincense and Myrrh

by Plants Power Purpose, posted in #PlantsPower, Food, Garden, Health, History, OILS, Wellness

Frankincense & Myrrh Many know that Frankincense and Myrrh were two of the gifts given by the wisemen to Baby Jesus after traveling afar from the East following His star. What many don’t know is how valuable Frankincense and Myrrh were in ancient days, as a sacred anointing oils, in addition to tons of health … Continue reading Plant Spotlights on Frankincense and Myrrh

Grow Berries for Free and Some Other Gardening How-To’s

by Plants Power Purpose, posted in #PlantsPower, Food, Garden, Health, Nature, Nutrition, Wellness

Who doesn’t like berries? High in antioxidants, various nutrients and great for immunity! Berries are so good for you that it’s worth growing as much as you possibly can. The downside? The cost of all those bushes and canes! But there is a cheap way to grow more soft fruit - and it can be … Continue reading Grow Berries for Free and Some Other Gardening How-To’s

Balance the good and bad hormones with these PLANTS

by Plants Power Purpose, posted in #PlantsPower, Food, Garden, Green, Health, Mind & Body, Nutrition, Resolution For A Revolution, Women

According to Harvard, there are 5 hormones that can literally block your ability to lose weight and feel good. That can be activated with a 30-second before-breakfast ritualyou do in the morning before you eat. One of my favorite bloggers, posted a fabulous article with data from several studies, which revealed many plants that can … Continue reading Balance the good and bad hormones with these PLANTS

Grow Salads in Winter – Here’s How…

by Plants Power Purpose, posted in #PlantsPower, Food, Garden, Green, Health

The main growing season may be drawing to a close, but that doesn’t mean you need to go without luscious fresh salad leaves during the months ahead from GrowVeg - the creators of the Garden Planner. Grow Salads in Winter - Yes, Really! Many popular salad leaves can be harvested right up until the darkest … Continue reading Grow Salads in Winter – Here’s How…

Lessons to Grow By: Plant Needs

by Plants Power Purpose, posted in #PlantsPower, Garden, Kids

These Lessons have been brought to us by KidsGardening.org. They create opportunities for kids to learn and grow through gardening, engaging their natural curiosity and wonder. They have been publishing weekly Plant Needs. We summed it up in one post for you to keep on growing! For healthy growth and development, plants must obtain just … Continue reading Lessons to Grow By: Plant Needs

Have a Happy Memorial Day and a Blessed Summer

by Plants Power Purpose, posted in Family, Wellness

Memorial Day Poem “We Honor You Today” © Susan R. Smith Published: May 2017 To all of our veteransFar and near.We thank you for your serviceFor all those years.You sacrificed your time,And some gave your life.You preserved our freedomBy willingly paying the price.Many of youWere sent overseas.You were wounded in battle,With scars and disease.But courageous … Continue reading Have a Happy Memorial Day and a Blessed Summer