Greetings Friends and Happy New Year!As we welcome the New Year, many of us look inward towards self-improvement, home improvement, and to the often overlooked activity of relaxation! The long, cold winter allows us to take solace in hibernation and find peace in the monotony of being snowed in and cozy at home. Perhaps you get cabin-fever … Continue reading #WellMomBlogs ~ MIA: A Mom’s Inactive Adventure
SPRING GREETINGS & BEGINNINGS! Did you ever feel the urge to touch the lives of others around the world and make an impact, but just don’t have the time or resources? Are you inundated with friends pushing products and “product parties” that don’t offer anything useful or charitable? Well, I want to introduce you to … Continue reading MAKING A WORLD OF DIFFERENCE! – An Online Party With A Purpose
VICTORY FOR SLEEP!!!! Had to share this breakthrough for sleep using just fruit and water! Through my research and personal trial, I found something that actually helps: Banana Peel & Tart Cherry Juice Tea! As I mentioned in my last blog post, I have been having a heck of a time sleeping even with Tylenol … Continue reading SLEEP BREAKTHROUGH USING JUST FRUIT AND WATER!
Like most women, I have laundry list of things I do not like about myself. The list began at about 13 and I have continued to add to it every year. I don’t really take into account other people’s opinions; I am my own worst critic. I am not really sure where my low self- … Continue reading #WellMomBlogs ~ New Blogger FierceFitMom4 Discusses Positive Body Image for Our Children
It is with great excitement that I introduce the long-awaited E-arrival of a new contributing blogger to #WellMomBlogs! Let’s welcome FierceFitMom4! Mother of four, FierceFitMom4 is a friend and fellow fabulous mom, who is a big advocate of health, wellness and family! We met in our neighborhood and hit it off right away – I guess all you need … Continue reading #WellMomBlogs Welcome To Newbie Contributing Blogger FierceFitMom4!
SIX FUN EXERCISES TO FIT BABY INTO YOUR FITNESS ROUTINE
There is something so grounding (pun intended) and satisfying about digging your hands into the soil to grow your own food! Agriculture is one of the world's oldest activities, and today, is one of the most popular hobbies. Gardening. enables a whole circle of wellness and green living that has so many BENEFITS FOR THE WHOLE … Continue reading #WellMOMblogs ~ Backyard Gardens Grow Health, Education and Green Lifestyle for the Whole Family — Mind, Body and Soul
What an amazing experience - Can't wait to do it again tomorrow! Babies, fitness, gardens and meeting moms! What else could you want? The Fit4Mom, the largest mom fitness organization, offers Stroller Strides®, a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and … Continue reading #WellMOMblogs ~ Exercising with Baby in Nature is a Perfect Afternoon – Fit4Mom’s Stroller Barre® at Morris Arboretum!
Say Cheese! Teething is not an event, it's a lonnnng painful process for the whole family! I have been saying "she must be teething" since she was 1 month old! Now, she's almost 7 months, I'm still using that excuse for any not-so-pleasant behavior and there is no sign of a tooth! Well, there are … Continue reading #WellMOMblogs – Chalk it up to teething?
Just because you are a parent, doesn't mean that you can’t listen to your jams! Sure, your baby can do without swearing, too much base or drums, especially at nap time, but you can still enjoy your fav melodies! Here's an awesome music channel on Pandora for you and baby with renditions of your beloved … Continue reading #WellMOMblogs – MUSIC: Nostalgic Fun Music for Mom with a Baby Vibe
Plants Power Purpose 