Frankincense & Myrrh Many know that Frankincense and Myrrh were two of the gifts given by the wisemen to Baby Jesus after traveling afar from the East following His star. What many don’t know is how valuable Frankincense and Myrrh were in ancient days, as a sacred anointing oils, in addition to tons of health … Continue reading Plant Spotlights on Frankincense and Myrrh
Who doesn’t like berries? High in antioxidants, various nutrients and great for immunity! Berries are so good for you that it’s worth growing as much as you possibly can. The downside? The cost of all those bushes and canes! But there is a cheap way to grow more soft fruit - and it can be … Continue reading Grow Berries for Free and Some Other Gardening How-To’s
According to Harvard, there are 5 hormones that can literally block your ability to lose weight and feel good. That can be activated with a 30-second before-breakfast ritualyou do in the morning before you eat. One of my favorite bloggers, posted a fabulous article with data from several studies, which revealed many plants that can … Continue reading Balance the good and bad hormones with these PLANTS
The main growing season may be drawing to a close, but that doesn’t mean you need to go without luscious fresh salad leaves during the months ahead from GrowVeg - the creators of the Garden Planner. Grow Salads in Winter - Yes, Really! Many popular salad leaves can be harvested right up until the darkest … Continue reading Grow Salads in Winter – Here’s How…
EWG’s 2021 Shopper’s Guide to Pesticides in Produce™ is finally here, and the results are shocking! (And remember, if you grow your own food, you shouldn’t have to worry about any of that!” Yet again, strawberries top EWG’s Dirty Dozen™ list. Twenty two different pesticides were detected on a single strawberry sample! See the full … Continue reading EWG’s 2021 Shopper’s Guide to Pesticides in Produce™
As we get back to our Food as Medicine Blog Series, we are so excited to share about a gem we have discovered in plant-based nutrition! We all think that healthy eating should look like this! Perfectly prepared plant-based food that took hours to cook and cleanup! Well, these days it's hard to fit those … Continue reading FOOD IS MEDICINE – Our favorite Superfood and Plant Protein Mixes
JOIN US NOVEMBER 10th, as we partner with Women Entrepreneurs to support our community! Revive the school year with some Upper Dublin Cardinal gear or a fabulous mask! This Give-Grab-N-Go Event will be held in a residential neighborhood on Berkley Place (cal-de-sac), in Willow Grove, PA. Join us for the "HUNGER IS FOR THE BIRDS!" … Continue reading “HUNGER IS FOR THE BIRDS!” Fall Giveaway: You give food and you get gear!
To honor a growing concern to improve our overall health and immune system, we will be exploring a blog series about FOOD AS MEDICINE. We will be highlighting super foods found in nature, which have immense health benefits to allow our body to heal, balance and fight off sickness with #plantspower. If a diet-overall is … Continue reading FOOD AS MEDICINE: 2 PLANTS THAT BOOST IMMUNITY
There is a fascinating new science: "food as information" to regenerate (and rejuvenate) your body and brain! We now know more than ever before, that the body has the miraculous, biological capacity to RENEW and REGENERATE! There is unprecedented NEW SCIENCE using powerful dietary, lifestyle and mindset techniques to reach your healthiest, happiest and most … Continue reading Food can be Medicine, Information and Regeneration for Your Body and Mind
We had to share an upcoming event organized by one of our favorite natural food and mood experts Trudy Scott and her panel of integrative doctors. This group has assembled to help sufferers of fibromyalgia or those with chronic undiagnosed pain and symptoms. If you have ever injured yourself, you know how it feels to … Continue reading The Integrated Fibromyalgia Summit ~ Food as Medicine to Thrive Not Survive
Plants Power Purpose 