Tomorrow we launch our Clean Eating 10-Day Reset, so ya'll better get to the grocery store to pack your cart (and your body) with all the goodness the ground has to offer (plants, lean proteins, and even complex carbs). This post and our Clean Eating Community will offer just some ideas of the super nutritious … Continue reading Clean Eating 10-Day Reset Recipes / Grocery list!
This post will be a big one, and will provide a ton of info! So many friends ask me about how I "cleanse". Well, let's just start off by saying that the word "CLEANSE" is misleading. Recently, this word has been used in marketing ploys for crazy fad diets and makes folks think we are drinking … Continue reading CLEAN EATING COMMUNITY LAUNCH and How We Do a 10-Day Reset (aka Cleanse) With Whole Foods and #PlantsPower
Yes I am “that mom” who is sending in a veggie tray for the Halloween Party. You're Welcome! 😂. The Signup List was full so I asked the teacher if I could bring veggies bc no ones else was). Now we are all set to bring a spooky #plantspower veggie platter to those lucky children! … Continue reading Yes, I am “that mom” who sent a veggie tray in for the Halloween Party
In celebration of a decade of blogging, we are innovating and there have been changes around the blog! We have a new look and rebranded name to focus our mission to bring our community http://www.PlantsPowerPurpose.com! You can look forward to uplifting posts to guide you to Wellness through Nature, Empowerment, Charity. We hope to inspire … Continue reading Even A Blog Can Have A Renaissance…New Look and Focused Mission
Recently, we attended a "Mediterranean: Food as Medicine" Class at the YMCA! We were so excited to hear about the benefits of many foods! We were especially surprised by the #PlantsPower found in the lovely leaves of OREGANO! The nutrition expert leading the class said that it's tough to get enough oregano in your diet, … Continue reading #PlantsPower Feature: Oregano’s Nine Benefits and Pesto Recipe
As part of the #GoOutsideandPlay Challenge and the Treasure in Travel Series, we will be posting favorite local spots for kids to explore the outdoors in your neck of the woods (Tri-State Area)! Briar Bush Nature Center’s 12.5-acres feature forest trails, a Nature Museum and live animals demonstrations (upon reservation). Briar Bush Nature Center Why … Continue reading Local Outdoor Oasis Picks For Kids – #3 – Briar Bush Nature Center in Abington, PA
DIY SAFE CLEANING * Rescheduled for Sunday, September 29th @ 2:00pm-4:00pm Location: “Oh So Pretty Pet Spa”, Keswick Village in Glenside, PA Workshop Cost $25 for Supplies CLICK HERE TO RSVP AND SAVE YOUR SPOT Join us and make safe cleaning products infused with essential oils! We’ll kick those toxins to the curb with #plantpower … Continue reading #PlantsPower Event: September 29th Brought to You by 15th Century Herbal Potion (Named After Grave Robbers?!?!)
Eating a cup of beans per day can add an extra four years to your life. That is according to Dan Buettner, a National Geographic Fellow and New York Times bestselling author, who has spent over a decade studying the places around the globe. Buettner discovered the five places in the world—dubbed “Blue Zones”—where people live the longest, healthiest lives. His … Continue reading Beans, Beans, they Make You…Live A Long Healthy Life? What We Can Learn From “Blue Zones”
As part of the #GoOutsideandPlay challenge, we are happy to announce the winner of the Tinkergarten Class giveaway! #NaturePlay #PlantPower Thank You All of those who entered the contest and for your support in following our Facebook pages and telling your friends! We also appreciate Keeping Kids Connected for their partnership in sharing with your … Continue reading #GoOutsideandPlay Challenge Giveaway ~ Tinkergarten 8-Week Fall Class
As part of the Go Outside & Play Challenge and the Treasure in Travel Series, we will be posting favorite local spots for kids to explore the outdoors in your neck of the woods (Tri-State Area)! Hershey, PA boasts the outdoor amusement park, Hershey Gardens, and Hershey World, where you can learn about where food … Continue reading Local Outdoor Oasis Picks For Kids – #2 Hershey PA: More Than Chocolate and Coasters
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