Sure you can buy bath bombs anywhere, but they are not only expensive, but they can also be toxicities, absorbed through our skin. We have a fun, easy recipe to make your own bath bombs, with your favorite scents with naturally beneficial ingredients. Every year at the holidays, my daughters and I decide on homemade … Continue reading DIY Bath Bombs with Health Benefiting Ingredients
Everyone is feeling the winter slump, it’s dark, it’s cold, the plants/animals are hibernating and humans want to do the same. Well, here’s some reasons to go get dirty, even in the winter—it makes you happy? We know Gardening is healthy because it’s exercise, outdoors, and can allow you to grow your own organic produce … Continue reading Antidepressant Microbes In Soil: How Dirt Makes You Happy
Frankincense & Myrrh Many know that Frankincense and Myrrh were two of the gifts given by the wisemen to Baby Jesus after traveling afar from the East following His star. What many don’t know is how valuable Frankincense and Myrrh were in ancient days, as a sacred anointing oils, in addition to tons of health … Continue reading Plant Spotlights on Frankincense and Myrrh
Who doesn’t like berries? High in antioxidants, various nutrients and great for immunity! Berries are so good for you that it’s worth growing as much as you possibly can. The downside? The cost of all those bushes and canes! But there is a cheap way to grow more soft fruit - and it can be … Continue reading Grow Berries for Free and Some Other Gardening How-To’s
According to Harvard, there are 5 hormones that can literally block your ability to lose weight and feel good. That can be activated with a 30-second before-breakfast ritualyou do in the morning before you eat. One of my favorite bloggers, posted a fabulous article with data from several studies, which revealed many plants that can … Continue reading Balance the good and bad hormones with these PLANTS
The main growing season may be drawing to a close, but that doesn’t mean you need to go without luscious fresh salad leaves during the months ahead from GrowVeg - the creators of the Garden Planner. Grow Salads in Winter - Yes, Really! Many popular salad leaves can be harvested right up until the darkest … Continue reading Grow Salads in Winter – Here’s How…
EWG’s 2021 Shopper’s Guide to Pesticides in Produce™ is finally here, and the results are shocking! (And remember, if you grow your own food, you shouldn’t have to worry about any of that!” Yet again, strawberries top EWG’s Dirty Dozen™ list. Twenty two different pesticides were detected on a single strawberry sample! See the full … Continue reading EWG’s 2021 Shopper’s Guide to Pesticides in Produce™
While this blog hopes to point readers towards plants, nature and purposeful, powerful resources, we also want to let ya’ll know about toxins to avoid and illnesses to prevent! I don’t know about you, but it’s been taking us about 3 hours on average to sanitize and/or quarantine our groceries! If only my little kids … Continue reading Covid Not Living on Surfaces As Long, but Mind the Air!
As we get back to our Food as Medicine Blog Series, we are so excited to share about a gem we have discovered in plant-based nutrition! We all think that healthy eating should look like this! Perfectly prepared plant-based food that took hours to cook and cleanup! Well, these days it's hard to fit those … Continue reading FOOD IS MEDICINE – Our favorite Superfood and Plant Protein Mixes
JOIN US NOVEMBER 10th, as we partner with Women Entrepreneurs to support our community! Revive the school year with some Upper Dublin Cardinal gear or a fabulous mask! This Give-Grab-N-Go Event will be held in a residential neighborhood on Berkley Place (cal-de-sac), in Willow Grove, PA. Join us for the "HUNGER IS FOR THE BIRDS!" … Continue reading “HUNGER IS FOR THE BIRDS!” Fall Giveaway: You give food and you get gear!
Plants Power Purpose 