Ladies for Lemons: Networking for a Cause and Vendor Fair Benefits Pediatric Cancer Research In an effort to raise money and awareness for the fight against childhood cancer, Ladies for Lemons (L4L) will host Networking for a Cause and Vendor Fair on Thursday, May 3 from 6-9 pm at MaGerks Pub & Grill in Horsham, … Continue reading PRESS RELEASE – Ladies for Lemons: Networking for a Cause and Vendor Fair Benefits Pediatric Cancer Research
Category: Mind & Body
Women Entrepreneur Spotlight: Candi Sterling of Candi Marie Beauty– Custom Makeup Mixologist, Public Speaker and Founder of DoneBeautifully.com
Women can do anything-- and often do! However, in the midst of balancing personal life, work and any other obstacle that may emerge, the last person that receives a bit of TLC is the woman herself. For Candi, a woman’s practice of self-care begins within and is ultimately manifested in her outer image to the … Continue reading Women Entrepreneur Spotlight: Candi Sterling of Candi Marie Beauty– Custom Makeup Mixologist, Public Speaker and Founder of DoneBeautifully.com
Women Entrepreneur Spotlight: Jen Wildgust of Reflections of Radiance – Speaker, Stylist, Women and Girls Empowerment
We are living in an amazing age where we are told that we can Do It All! And yes it's possible but it takes a toll. Trying to keep it all straight is a major balancing act, and often; we are the ones that lose out. This is especially true for mothers. Our need to … Continue reading Women Entrepreneur Spotlight: Jen Wildgust of Reflections of Radiance – Speaker, Stylist, Women and Girls Empowerment
#WellMomBlogs ~ MIA: A Mom’s Inactive Adventure
Greetings Friends and Happy New Year!As we welcome the New Year, many of us look inward towards self-improvement, home improvement, and to the often overlooked activity of relaxation! The long, cold winter allows us to take solace in hibernation and find peace in the monotony of being snowed in and cozy at home. Perhaps you get cabin-fever … Continue reading #WellMomBlogs ~ MIA: A Mom’s Inactive Adventure
SLEEP BREAKTHROUGH USING JUST FRUIT AND WATER!
VICTORY FOR SLEEP!!!! Had to share this breakthrough for sleep using just fruit and water! Through my research and personal trial, I found something that actually helps: Banana Peel & Tart Cherry Juice Tea! As I mentioned in my last blog post, I have been having a heck of a time sleeping even with Tylenol … Continue reading SLEEP BREAKTHROUGH USING JUST FRUIT AND WATER!
#WellMomBlogs ~ New Blogger FierceFitMom4 Discusses Positive Body Image for Our Children
Like most women, I have laundry list of things I do not like about myself. The list began at about 13 and I have continued to add to it every year. I don’t really take into account other people’s opinions; I am my own worst critic. I am not really sure where my low self- … Continue reading #WellMomBlogs ~ New Blogger FierceFitMom4 Discusses Positive Body Image for Our Children
#WellMOMblogs ~ SIX Exercises to Fit Baby Into Your Fitness from Philly Area’s Fit4Mom Stroller Strides® and Stroller Barre®
SIX FUN EXERCISES TO FIT BABY INTO YOUR FITNESS ROUTINE
#WellMOMblogs ~ Backyard Gardens Grow Health, Education and Green Lifestyle for the Whole Family — Mind, Body and Soul
There is something so grounding (pun intended) and satisfying about digging your hands into the soil to grow your own food! Agriculture is one of the world's oldest activities, and today, is one of the most popular hobbies. Gardening. enables a whole circle of wellness and green living that has so many BENEFITS FOR THE WHOLE … Continue reading #WellMOMblogs ~ Backyard Gardens Grow Health, Education and Green Lifestyle for the Whole Family — Mind, Body and Soul
#WellMOMblogs ~ Exercising with Baby in Nature is a Perfect Afternoon – Fit4Mom’s Stroller Barre® at Morris Arboretum!
What an amazing experience - Can't wait to do it again tomorrow! Babies, fitness, gardens and meeting moms! What else could you want? The Fit4Mom, the largest mom fitness organization, offers Stroller Strides®, a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and … Continue reading #WellMOMblogs ~ Exercising with Baby in Nature is a Perfect Afternoon – Fit4Mom’s Stroller Barre® at Morris Arboretum!
#WellMOMblogs – MUSIC: Nostalgic Fun Music for Mom with a Baby Vibe
Just because you are a parent, doesn't mean that you can’t listen to your jams! Sure, your baby can do without swearing, too much base or drums, especially at nap time, but you can still enjoy your fav melodies! Here's an awesome music channel on Pandora for you and baby with renditions of your beloved … Continue reading #WellMOMblogs – MUSIC: Nostalgic Fun Music for Mom with a Baby Vibe
Plants Power Purpose 