Antidepressant Microbes In Soil: How Dirt Makes You Happy

Everyone is feeling the winter slump, it’s dark, it’s cold, the plants/animals are hibernating and humans want to do the same. Well, here’s some reasons to go get dirty, even in the winter—it makes you happy?  We know Gardening is healthy because it’s exercise, outdoors, and can allow you to grow your own organic produce … Continue reading Antidepressant Microbes In Soil: How Dirt Makes You Happy

Kids Gardening Lessons to Grow By: Plant Parts

Plant PartsSporangia, Cones, and Flowers From tall trees with woody stems to the soft, creeping grass along the ground, plants can be found in a wide variety of colors, shapes, and sizes. Despite their differences in appearance, plants share a common set of parts. Learning about how the different parts function is essential to exploring … Continue reading Kids Gardening Lessons to Grow By: Plant Parts

School Year Intentions and Fall Therapy

2020 and the upcoming school year will providentially bestow us with some waves upon these uncharted waters! So, why not dive into the fall by creating an anchor for yourself. Set intentions to handle life with “grace”, “patience” or “faith”. This will help whether you are sending in little masked soldiers to school, gearing up … Continue reading School Year Intentions and Fall Therapy

#PandemicFunk Fix ~ Zac Efron Teams Up With Super Food Hunter To Travel the World in Search of…

It’s no surprise that “Down to Earth”, the Netflix series reached #3 on the US watch list! This is a super food-filled, plant-lovers travel dream!  The show features a different part of the world each episode -- teaming up Zac Efron with super food guru Darin Olien. The fun duo travels the globe in search … Continue reading #PandemicFunk Fix ~ Zac Efron Teams Up With Super Food Hunter To Travel the World in Search of…

FAVORITE PLANT-BASED SUMMER RECIPES

One of our favorite things about summer is a meal from the grill with all the garden-fresh fruits and veggies! Today, we are sharing some delicious recipes for summer suppers and sides using plant-based ingredients and even some enhancements with edible essential oils. ~🌱 🥘 🥗 🍎 🍍 🥬 🍅 🍑 🍌 🥒 🥑 ~ … Continue reading FAVORITE PLANT-BASED SUMMER RECIPES

#GoOutsideAndPlay ~ Web APP for Montgomery County Bicyclists and Pedestrians

We are dying to get outside and go somewhere, anywhere, but it needs to allow for social distancing and not too traveled. Well, I think now we can--thanks to the new web app! Find the best streets in Montco to walk, jog, run, and bicycle on with the county’s new bicycling and pedestrian Web app! … Continue reading #GoOutsideAndPlay ~ Web APP for Montgomery County Bicyclists and Pedestrians

Honor Earth Day by Planting a Garden and Growing Minds

In honor of Earth Day, we thought of some way to show some love to the Earth and nature. Planting a garden is the perfect way to welcome Spring by creating an educational and life-sustaining work of culinary and horticultural art that your whole family can enjoy!   The Corona Challenge This year we had … Continue reading Honor Earth Day by Planting a Garden and Growing Minds

#GoOutsideAndPlay: Hiking Trails Dramatic Increase in Usage – How Safe is That?

You know we LOVE being outside; however, I implore my outdoorsy readers to heed some important data that's a bummer to the world's wellness! Airborne transmission is “plausible,” according to a study published in the print edition in the peer-reviewed The New England Journal of Medicine from scientists at Princeton University, UCLA and the National … Continue reading #GoOutsideAndPlay: Hiking Trails Dramatic Increase in Usage – How Safe is That?

Quarantine Naturally: Going Outdoors While Social Distancing

Governors across the nation, and the American President has issued a "stay home" mandate, but that still means go outside! Just practice smart "social distancing", as prescribed by the Center of Disease Control (CDC) for Covid-19. Actually, connecting with plants and nature is important for our mental and physical health. This is especially true when … Continue reading Quarantine Naturally: Going Outdoors While Social Distancing

Women Empowerment and Nature Therapy with Lady Tribe….and Sharing Roles Today

This year I celebrated IWDay in so many wonderful ways that just go to show me that a woman’s roles in today’s world is like the ☘️ shamrock — we have multiple personas embodied in one human! That’s a lot of pressure!!! lol!  Sometimes we women need to relearn how to be human beings.  We … Continue reading Women Empowerment and Nature Therapy with Lady Tribe….and Sharing Roles Today