As we get back to our Food as Medicine Blog Series, we are so excited to share about a gem we have discovered in plant-based nutrition! We all think that healthy eating should look like this! Perfectly prepared plant-based food that took hours to cook and cleanup! Well, these days it's hard to fit those … Continue reading FOOD IS MEDICINE – Our favorite Superfood and Plant Protein Mixes
We know we were supposed to be doing a series about Food as Medicine, and we promise that there are several plant-filled posts in the works. It's always a good time for Kindness and today is World Kindness Day! This is the perfect day to highlight the Pennsylvania Horticultural Society’s Harvest 2020 program, which helps … Continue reading Ideas to Celebrate World Kindness Day
To honor a growing concern to improve our overall health and immune system, we will be exploring a blog series about FOOD AS MEDICINE. We will be highlighting super foods found in nature, which have immense health benefits to allow our body to heal, balance and fight off sickness with #plantspower. If a diet-overall is … Continue reading FOOD AS MEDICINE: 2 PLANTS THAT BOOST IMMUNITY
There is a fascinating new science: "food as information" to regenerate (and rejuvenate) your body and brain! We now know more than ever before, that the body has the miraculous, biological capacity to RENEW and REGENERATE! There is unprecedented NEW SCIENCE using powerful dietary, lifestyle and mindset techniques to reach your healthiest, happiest and most … Continue reading Food can be Medicine, Information and Regeneration for Your Body and Mind
School is back in session and to say it's gonna be different this year, is an understatement. Many Americans are totally stressed out over this new routine that's "not working" or too hard on everyone involved. While this is not what we hoped for, virtual school may offer some extra challenges and benefits! For instance, … Continue reading Beneficial Back to School – Using the Power of Plants
As we continue our series on mental health at a time when most American parents are overwhelmed, we must pause for a Mental Health Check and Suicide Prevention Month! HILARIOUS YET INSIGHTFUL VIDEO! This is a funny video from Juggling the Jenkins, but sad because all those feelings and labels, are so real for parents … Continue reading Mental Health Check with a HILARIOUS YET INSIGHTFUL VIDEO
It’s no surprise that “Down to Earth”, the Netflix series reached #3 on the US watch list! This is a super food-filled, plant-lovers travel dream! The show features a different part of the world each episode -- teaming up Zac Efron with super food guru Darin Olien. The fun duo travels the globe in search … Continue reading #PandemicFunk Fix ~ Zac Efron Teams Up With Super Food Hunter To Travel the World in Search of…
Kale is another one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties. Kale is nutrient-dense, source of antioxidants, help fights cholesterol/cancer and even supports weight loss. Even knowing all these benefits, for some reason, it’s tough for … Continue reading Powerful Plant Spotlight ~ Kale N’ It Today!!!
Back to plants - awe, doesn't that sound stress-free? Turmeric has been coming up a lot lately in conversation with those struggling with pain and/or inflammation. After diving into deeper research, science has proven that apparently Turmeric and Curcumin bring a lot to the table! BOLD STATEMENT ALERT: According to Heathline.com Article "Turmeric may be the … Continue reading Powerful Plant Spotlight ~ Turmeric/Curcumin Brings a lot to the Table!
Meet Radhi Devlukia Shetty I know I’ve mentioned her husband social media sensation Jay Shetty on the blog before, as I’m a fan, but I have to say I LOVE his wife sooo much! Her energy, her quirkiness and awesome plant-based recipes!!!!Plus, we love a woman entrepreneur and with this power couple’s purposeful mission, this blog … Continue reading Conscious Cooking with Plants, Pizzaz and Purpose – Meet Chef Radhi Shetty
Plants Power Purpose 