If you need a break from winter, then go this week to the Philadelphia Flower Show. Each year I have the enjoyment of smelling and seeing art and nature come alive thanks to some of the world's most amazing green-enthusiasts! As as a former exhibitor at the show, I remember the excitement that came along … Continue reading Stress Away and Flower Power in Philly!
Love Yourself and Treat Yourself this post-Valentine's season to a Pampering with #PlantPower! When you use #Plantpower in essentials oils, you get so many botanical benefits. You are not Just enhancing your beauty without chemicals! You are enhancing your health and wellness, as your skin will induce the powerful plant benefits into your body. You … Continue reading Botanical Beauty ~ Pamper Yourself With #PlantPower Beauty Routine and DIY Recipes
Since relaunching my wellness work, I am really enjoying the local groups uplifting professionals that I am mingling amongst! I was so excited to stumble upon this gang of empowering and earthy ladies at Rise Gatherings! During their recent Rise Night Out, I had a blast and felt like I re-centered myself in perfect time … Continue reading Rise Gatherings: Mission to Inspire Community and to Empower Women and Girls
I was in shock and disgusted when I saw this post and of course then the mom guilt set in! All those times when my kids watched YouTube so I could cook dinner, go to the bathroom or brush my teeth! So many things rushing through my mind: "What were my kids exposed to while … Continue reading #WellMomBlogs ~ PARENTS: YouTube Kids Content Could Be Dangerous for Your Kids!
So, yeh my kids get sick too but wellness doesn't mean no one gets sick! It means that I will not just be a “sitting duck” for sickness and you fuel your body with what it needs. I will fight back with #PlantsPower. Instead of running to drug store to get (non-verified) vitamins or medicines … Continue reading When Your Kids are Home Sick and You Have #PlantsPower
The Environmental Working Group (EWG) is the nation’s most effective environmental health advocacy organization. EWG conducts game-changing, original, evidence-based research. They educate and inspire people, businesses and governments to make better decisions and take action to protect public health and the environment. So when the EWG publishes a list of chemicals to avoid, let's pause … Continue reading EWG’s “Dirty Dozen” Hormone-Altering Chemicals and How to Avoid Them! #PPbyTT.Blog – Natural Hormone Health Series – Reasource #2
No New Years Would Be Complete without Your Family's Ditch It & Switch It Checklist This list will get you started on your way to a chemical-free home, skin care, fitness, outdoor products, personal care, kids, oral health and even pets! Why You Need To Keep Your Family Safe From the Daily Dangers of Chemicals! … Continue reading My Resolution To Keep My Family Safe From Daily Dangers—Ditching and Switching in 2019!
By definition, wellness means “the state of being in good health, especially as an actively pursued goal”. Wellness means that we feel good and that we take care of our bodies to stay healthy. There are many forms of wellness and many ways we can target our bodily systems. If you’ve met an Oiler (someone … Continue reading #WellMomBlogs ~ What is #winterwellness and How Plant Power Helps!
NPR article highlights various research and doctors weighing in on an interesting theory that inflammation and infection can lead to depression. “Inflammation in general, not exclusively inflammation caused by infection or direct effects of infection itself, as a major contributor to mental maladies.” Several doctors go on to describe how their studies and research has … Continue reading Why Inflammation Is Bad for Your Body and Maybe Causing A Bad Mood!
I promised I would bring my own journey (even the challenges) to my readers. Growing up, I had awful teeth issues--cavities and caps on my baby teeth, oral surgery at 10 years old to remove a tooth from the roof of my mouth, hardcore braces for 4 years, and then I wore my retainer for … Continue reading DENTALLY DEPARTED When A Tooth “Dies” and What It Means for Your Health
Plants Power Purpose 