Your physical health affects everything you do and every area of your life. Fitness is about feeling good, looking good, being healthy, and being productive. It’s how you move your body and what you put into your body. With this month being the Fall Fitness Challenge, I’m feeling extra focused on fitness (and consequently a … Continue reading Uplift and Energize Your Fitness Routine with Plant Power — Yes,There’s An Oil For All That Too!
We are still working on the Fall Fitness Challenge which ends on Halloween 2018! Ahhhh--it's so scary when we don't have time to fit fitness into our lives! Click for Here are some ways! Work, household chores, errands, playtime, dinner, laundry—with so many things to do and not many hours in the day, finding time … Continue reading #WellMomBlogs ~ Quick Exercise Tips for Your Everyday Routine!
Outside of burning little cancer bombs, you’re also burning your money. 😮🔥💸 Certain candles may emit numerous types of potentially hazardous chemicals, such as benzene and toluene. They can cause damage to the brain, lung and central nervous system, as well as cause developmental difficulties. Read more on the Problem With Scented Candles by Huffington … Continue reading #WellMomBlogs ~ Are you still burning candles? You may want to read this before you light up….
"I am open to change and I will not resist it. I open my heart to new places, new people, and new chapters of my life.” - a devotional by Marianne Williamson is perfect as we start a new challenge! Here's a message from Tone It Up Founder (half of the dynamic duo) @KarenaDawn "As … Continue reading Day 1 of the Tone It Up Fall Fitness Challenge Down!
A "Hormone Disruptor" or "Endocrine Disruptor" is a buzz term used to describe chemicals that can interfere with endocrine systems at certain doses. These disruptions can cause cancerous tumors, birth defects, and other developmental disorders. Any system in the body controlled by hormones can be derailed by hormone disruptors, which means sickness (much goes unexplained … Continue reading Hormone Health Series – PPbyTT.blog’s Reasource #1 – Natural Hormone Help From Medical Community, Nutritionists, and Health Gurus!
I'm all about bringing my readers information, resources and ways to think out of the box on living healthier! So, if course when i discovered the most amazing tool kit that has changed my life, I need to share the care and educate my people! Starting Saturday, Sept 29th at 10am, my friend/colleague/Oily Guru Ashley … Continue reading Tune Into Online Class To See What All the OIL HYPE Is and LIVE CHEMICAL-FREE with the POWER of PLANTS!
Watch THE DAD Parody Commercial! PAR•ENT•ING Symptoms include: “having kids, children, tots, youngins, boys, girls, boys and girls of your own.” If you suffer from any of those symptoms, kick back and take AphukenbrakE (a F-ing Break)! TIPS ON HOW TO TAKE A PARENT BREAK While this is a hilarious spoof, it is very true … Continue reading #WellMomBlogs ~ Laugh and Learn from hilarious spoof commercial for “AphukenbrakE,” a fake prescription drug offered to adults who suffer from PAR•ENT•ING
When I met Sarah years ago on the playground, we clicked instantly. She has just moved on up to my current neighborhood from my hometown. She had a similar college degree, interests and she was even adopted like me! So we had a lot of ground to cover! Later, we found out that they had … Continue reading #WellMomBlogs Cheers On a Warrior Woman: A Mama with Momentum to Be A Bodybuilder
You remember, Tone It Up -- the Entrepreneurial and Empowering duo Karena and Katrina!?!? They are the fitness/healthy living gal pals who have a show, a huge following and are living their dreams working out on the beach! Well, Katrina is about to be a new mom and looking fit and fabulous as ever! It’s … Continue reading #WellMomBlogs ~ Feel Fit and Fabulous This Fall with Tone It Up 31-Day Challenge!
Live life not as a record of the past, but a map to the future of your dreams! Listen to experts like Jay Shetty, star psychologists and health gurus. Turn fear to empowering excitement! How to start your day to be the most healthy, well and successful! Listen to Dr Joe Dispenza, scientist, teacher, lecturer, … Continue reading Inspirational Talks to Reprogram Your Thoughts, Fears and Habits To Reach Your Infinite Potential!
Plants Power Purpose 