In the last week, we've been blessed with our baby's 1st birthday and days of alternating sicknesses! We've had fevers, and snot, and puke and coughing, oh my! It's been a big week of changes turning one, so it's difficult to deduce the issue. Is it the shots, the new cows milk, catch cold at … Continue reading #WellMOMblogs ~ It’s the Most Paranoid Time of the Year: Cold & Flu Season
#WellMOMblogs ~ More Active Play Equals Better Thinking Skills For Kids
Great article about a study that found yet more evidence that physical activity improves school performance. It makes sense - think about sedentary adults. Fitness gets the brain going, makes you happy and healthy all around! So get out and move! NPR - Active Play http://www.npr.org/blogs/health/2014/09/29/352455278/more-active-play-equals-better-thinking-skills-for-kids?utm_source=facebook.com&utm_medium=social&utm_campaign=npr&utm_term=nprnews&utm_content=20140929
7 Bad Workout Habits To Break Now
If you're going to take the time to make it to the gym, make it count with these tips to improve your results! http://m.huffpost.com/us/entry/5765864?ncid=fcbklnkushpmg00000063
#TIUteam Biker babe routine and your weekly workout schedule
Enjoy this week's workout schedule and a great bike routine from the Tone It Up girls. http://www.bit.ly/weeklyscheduleTIU
#WellMOMblogs ~ Parental Priorities – 8 Things Every Baby Needs to Thrive
It's always nice for Moms to take a minute and a deep breathe to check themselves by analyzing their parental concerns and focuses. To help prioritize that ever-growing 'to do' list, each day ask yourself "What does baby needs to thrive?". You don't have to be a child development expert to give your baby a … Continue reading #WellMOMblogs ~ Parental Priorities – 8 Things Every Baby Needs to Thrive
#WellMOMblogs ~ 4 Ways Sleep Problems Develop
Sleep is one of the most important things that you and your baby need to live a healthy, happy life during the waking hours! We are in the midst of developing a sleep problem! It all started with some nasty teething nights (front tooth) and, of course, I rushed to my sweetheart's side with motrin, … Continue reading #WellMOMblogs ~ 4 Ways Sleep Problems Develop
#WellMOMblogs ~ 6 End-of-Summer Activities to Do with Your Little One from the Disney Baby Blog:
Summer is almost over, get out that checklist for fun in the sun with your little one! http://www.disneybaby.com/blog/6-end-of-summer-activities-to-do-with-your-little-one/
#WellMOMblogs. ~ 3 Tricks to Keep Your Baby Happy in the Pool
No one wants an unhappy baby - especially at summer pool parties! Swimming and pool time is a great activity for relaxation, family time, play, exercise and educational exploration. So get that baby a wet diap on and jump in! Here's what Disney Baby says about how to keep your swimming sweetheart smiling! http://www.disneybaby.com/blog/3-tricks-to-keep-your-baby-happy-in-the-pool/
#WellMOMblogs ~ SIX Exercises to Fit Baby Into Your Fitness from Philly Area’s Fit4Mom Stroller Strides® and Stroller Barre®
SIX FUN EXERCISES TO FIT BABY INTO YOUR FITNESS ROUTINE
National Zucchini Day – how do you like to ZUC? My Fav Zuc Recipes
I've been giving away zucchini (aka “Zuc” that baby grew recently and today happens to be National Zuc Day! Yes there is a such thing). I like my Zuc cut, toss in frying pan with oil, and seasoning. My neighbors like to make Zuc sticks on the grill. My friend cuts, dunks in egg yolk … Continue reading National Zucchini Day – how do you like to ZUC? My Fav Zuc Recipes
Plants Power Purpose 