We had to share an upcoming event organized by one of our favorite natural food and mood experts Trudy Scott and her panel of integrative doctors. This group has assembled to help sufferers of fibromyalgia or those with chronic undiagnosed pain and symptoms. If you have ever injured yourself, you know how it feels to … Continue reading The Integrated Fibromyalgia Summit ~ Food as Medicine to Thrive Not Survive
Tag: anxiety
Quarantine Naturally: Going Outdoors While Social Distancing
Governors across the nation, and the American President has issued a "stay home" mandate, but that still means go outside! Just practice smart "social distancing", as prescribed by the Center of Disease Control (CDC) for Covid-19. Actually, connecting with plants and nature is important for our mental and physical health. This is especially true when … Continue reading Quarantine Naturally: Going Outdoors While Social Distancing