Beans, Beans, they Make You…Live A Long Healthy Life? What We Can Learn From “Blue Zones”

Eating a cup of beans per day can add an extra four years to your life. That is according to Dan Buettner, a National Geographic Fellow and New York Times bestselling author, who has spent over a decade studying the places around the globe. Buettner discovered the five places in the world—dubbed “Blue Zones”—where people live the longest, healthiest lives. His … Continue reading Beans, Beans, they Make You…Live A Long Healthy Life? What We Can Learn From “Blue Zones”

Craft Beer Revolution: Locally Grown Ingredients, Community, Artistry and Even Health Through Beer?

As a #historynerd and #artlover, who has a mission to cultivate #plantpower, Beer and Wine are a nice pairing! As we are a growing community of people who care about where their food comes from and who prefer locally-grown plants to make up our diet, which can also include wine and beer! Actually, experts do … Continue reading Craft Beer Revolution: Locally Grown Ingredients, Community, Artistry and Even Health Through Beer?

You’ve Ask For it! A Blog About the Important Things in Life…

  WELLcome TO THE PPbyTT Blog~  Health, Wellness Charity & Women Empowerment Blog! “The PPbyTT Health, Wellness Charity & Women Empowerment Blog” is New But takes decades of experience from my experts in these fields, as well as, PPbyTT partners like the Camden Children’s Garden,  Drexel University Institute for Women Health & Leadership, Vision2020, Market … Continue reading You’ve Ask For it! A Blog About the Important Things in Life…