Celebrate International Women’s Day with Hippie’s Women’s Wooded Walk

Hippie Brand Co. (A women-run fashion brand) is sponsoring a Women’s Wooded Walk to celebrate International Women’s day on Sunday, March 8th.  We will meet at the playground area of Fort Washington State Park at 9am and head out for forest bathing at 9:15.  (All hiking levels welcome). Be ready for mindfulness in the woods!  #MindfulMarch  #ForestBathing To … Continue reading Celebrate International Women’s Day with Hippie’s Women’s Wooded Walk

Importance of Winter Wind-down and Finding Life’s Purpose with the Ikigai Worksheet

It’s a new decade!!  Are you ready to rock it this year?!?!? Holiday Hangover: Sluggish Start to 2020 Many of us are starting the new decade off more sluggish than we planned. Perhaps that’s because we all need a little time to catch our breath, rest a little more and lay low after the busy … Continue reading Importance of Winter Wind-down and Finding Life’s Purpose with the Ikigai Worksheet