Tag: John goldthorp

How John Goldthorp the “Muscle Magician” Employs Neurokinetic Therapy to Help Me Go From Feeble to Fall Fitness Challenge

by Plants Power Purpose, posted in fitness, Health

In Honor of the Fall Fitness Challenge, I have to give major thanks to John Goldthorp of http://www.FixYourRun.com! I would not be able to focus on fitness again if it wasn’t for John’s help in utilizing NeuroKinetic Therapy to unravel my muscle compensations, to get this mama from feeble to fitness! I call John Goldthorp … Continue reading How John Goldthorp the “Muscle Magician” Employs Neurokinetic Therapy to Help Me Go From Feeble to Fall Fitness Challenge

#WellMomBlogs ~ MIA: A Mom’s Inactive Adventure

by Plants Power Purpose, posted in christian, Family, Health, Kids, Mind & Body, Physical Therapy, stress, Well Mom Blogs, Wellness, Women

Greetings Friends and Happy New Year!As we welcome the New Year, many of us look inward towards self-improvement, home improvement, and to the often overlooked activity of relaxation!   The long, cold winter allows us to take solace in hibernation and find peace in the monotony of being snowed in and cozy at home.  Perhaps you get cabin-fever … Continue reading #WellMomBlogs ~ MIA: A Mom’s Inactive Adventure