Eating a cup of beans per day can add an extra four years to your life. That is according to Dan Buettner, a National Geographic Fellow and New York Times bestselling author, who has spent over a decade studying the places around the globe. Buettner discovered the five places in the world—dubbed “Blue Zones”—where people live the longest, healthiest lives. His … Continue reading Beans, Beans, they Make You…Live A Long Healthy Life? What We Can Learn From “Blue Zones”
Tag: nutrition
Back to School’s Best Friends: Plants with Power
Get out the chalkboard and sharpen your pencils. It's Back to School! Those words evoke such different feelings for everyone involved: teachers sigh, students swoon, and some moms cheer (or cry), as they send their little ones off to school! PlantsPowerPurpose.com promises to pack in the #PlantsPower, to bring you some natural and plant-based methods … Continue reading Back to School’s Best Friends: Plants with Power
Local Outdoor Oasis Picks For Kids – #1 Camden Children’s Garden
As part of the Go Outside & Play Challenge and the Treasure in Travel Series, we will be posting favorite local spots for kids to explore the outdoors in your neck of the woods (Greater Philadelphia Area)! First, we will share a resource: Keeping Kids Connected's awesome guide for Montgomery & Bucks County, Pennsylvania. Then … Continue reading Local Outdoor Oasis Picks For Kids – #1 Camden Children’s Garden
Craft Beer Revolution: Locally Grown Ingredients, Community, Artistry and Even Health Through Beer?
As a #historynerd and #artlover, who has a mission to cultivate #plantpower, Beer and Wine are a nice pairing! As we are a growing community of people who care about where their food comes from and who prefer locally-grown plants to make up our diet, which can also include wine and beer! Actually, experts do … Continue reading Craft Beer Revolution: Locally Grown Ingredients, Community, Artistry and Even Health Through Beer?
#WellMomBlogs ~ Savor the Summer for Little Explorers with Outdoor Play Ideas and Events
This past week we enjoyed the summer solstice—a moment that marks the "official" start to summer, filled with generous hours of sunlight and a certain wildness that defines this special season. It is time to kick off our shoes, walk barefoot in the sand, and relax bedtimes just a bit, so kids can catch fireflies … Continue reading #WellMomBlogs ~ Savor the Summer for Little Explorers with Outdoor Play Ideas and Events
Enjoying the Outdoors with Natural Protectors: Events, Education and Chemical-Free DIYs–JOIN US FOR HIKE and LEARN!
With our record-breaking reader post about the 1000 Days Outside Challenge, we promised to bring you more Outdoor Play Events! We also plan to protect you on those days out in the elements! We hope to do this thru online resources and in-person events! In-Person Event: Saturday, June 29th -- Nature Hike, Play Date and … Continue reading Enjoying the Outdoors with Natural Protectors: Events, Education and Chemical-Free DIYs–JOIN US FOR HIKE and LEARN!
WELLNESS RENAISSANCE and Tracy’s Bio: A Windy Path to the Gardens
As an advocate of nature, the power of plants and health education, Tracy’s path naturally led her to the #PlantsPower Community! The start of her journey using distilled plants (aka essential oils), marks a rebirth of her wellness enterprise and a celebration of personal “Wellness Renaissance”! WHAT IS A “WELLNESS RENAISSANCE”? Like most women in … Continue reading WELLNESS RENAISSANCE and Tracy’s Bio: A Windy Path to the Gardens
Summer Solstice to Celebrate 25 Years of “Seed to Seal” of Pure #PlantPower
As my readers know, we bring you information on how to feasibly get more pure plants into your busy lives. We do this, primarily through bringing expert resources, advisory articles, promoting ONLY Quality Plant Products, #PlantsPower Education and a Community to bring us like-minded wanna-be crunchy people together! As part of PPbyTT.blog's newest branch of … Continue reading Summer Solstice to Celebrate 25 Years of “Seed to Seal” of Pure #PlantPower
3 Online Resources to Experience an Oils 101 Class Anytime—What is All the OIL HYPE and LIVE CHEMICAL-FREE with the POWER of PLANTS!
(Hey Friends! This post will be updated with resources like new blogs and videos from me :). I’m all about bringing my readers information, resources and ways to think out-of-the-box to find ways to incorporate more nature and plants to live healthier and happier! So, when I discovered nature's tool kit that has truly changed … Continue reading 3 Online Resources to Experience an Oils 101 Class Anytime—What is All the OIL HYPE and LIVE CHEMICAL-FREE with the POWER of PLANTS!
#WellMomBlogs ~ Making Over Your Toddler’s Meals— Hiding the Healthy!
Like most moms, I am always on the lookout for ways to get my kids to eat healthier! Here are some helpful articles and homemade tips for hiding the healthy in your kids' favorites! Here are 10 Ideas To Add Plants To Kids' Meals: 2) Can I Give My Baby Guide First, let's answer some … Continue reading #WellMomBlogs ~ Making Over Your Toddler’s Meals— Hiding the Healthy!