Tag: @toneitup

Uplift and Energize Your Fitness Routine with Plant Power — Yes,There’s An Oil For All That Too!

by Plants Power Purpose, posted in fitness, Wellness

Your physical health affects everything you do and every area of your life. Fitness is about feeling good, looking good, being healthy, and being productive. It’s how you move your body and what you put into your body. With this month being the Fall Fitness Challenge, I’m feeling extra focused on fitness (and consequently a … Continue reading Uplift and Energize Your Fitness Routine with Plant Power — Yes,There’s An Oil For All That Too!

Day 1 of the Tone It Up Fall Fitness Challenge Down!

by Plants Power Purpose, posted in Wellness

"I am open to change and I will not resist it. I open my heart to new places, new people, and new chapters of my life.” - a devotional by Marianne Williamson is perfect as we start a new challenge! Here's a message from Tone It Up Founder (half of the dynamic duo) @KarenaDawn "As … Continue reading Day 1 of the Tone It Up Fall Fitness Challenge Down!