Eating a cup of beans per day can add an extra four years to your life. That is according to Dan Buettner, a National Geographic Fellow and New York Times bestselling author, who has spent over a decade studying the places around the globe. Buettner discovered the five places in the world—dubbed “Blue Zones”—where people live the longest, healthiest lives. His … Continue reading Beans, Beans, they Make You…Live A Long Healthy Life? What We Can Learn From “Blue Zones”
Tag: well
Roll Call: Reminder to Join Us on Sunday, March 31st ~ Make-And-Take Your Own a Portable #PlantPower Potion! Here’s what we are making!
Reminder to join us March 31st, 2pm at MaGerks, to make your own personal rollers, learn as we engage and grab a lite bite provided. We have some amazing recipes for your own mini plant powered potion: - ENERGY - SEASONAL - FOCUS - COOTIE FIGHTER - RELAX - TUMMY TAMER CLICK HERE for More … Continue reading Roll Call: Reminder to Join Us on Sunday, March 31st ~ Make-And-Take Your Own a Portable #PlantPower Potion! Here’s what we are making!
#WellMOMblogs ~ National Zucchini Day: Baby Puréed Zuc Chicken
Happy National Zuc Day! In honor of this diverse vegetable, below is a How To Prepare a Full Course Baby Meal with Zucchini: Just steam, purée and feed! 1. PEEL OR NOT PEEL: Since I grew the Zuc with no pesticides and its skin is high in vitamins, I’m going to not peel. See my … Continue reading #WellMOMblogs ~ National Zucchini Day: Baby Puréed Zuc Chicken
You’ve Ask For it! A Blog About the Important Things in Life…
WELLcome TO THE PPbyTT Blog~ Health, Wellness Charity & Women Empowerment Blog! “The PPbyTT Health, Wellness Charity & Women Empowerment Blog” is New But takes decades of experience from my experts in these fields, as well as, PPbyTT partners like the Camden Children’s Garden, Drexel University Institute for Women Health & Leadership, Vision2020, Market … Continue reading You’ve Ask For it! A Blog About the Important Things in Life…