Sure you can buy bath bombs anywhere, but they are not only expensive, but they can also be toxicities, absorbed through our skin. We have a fun, easy recipe to make your own bath bombs, with your favorite scents with naturally beneficial ingredients. Every year at the holidays, my daughters and I decide on homemade … Continue reading DIY Bath Bombs with Health Benefiting Ingredients
Tag: wellness
Plant Spotlights on Frankincense and Myrrh
Frankincense & Myrrh Many know that Frankincense and Myrrh were two of the gifts given by the wisemen to Baby Jesus after traveling afar from the East following His star. What many don’t know is how valuable Frankincense and Myrrh were in ancient days, as a sacred anointing oils, in addition to tons of health … Continue reading Plant Spotlights on Frankincense and Myrrh
Help Heal the American Heart Through Visionary Art
Please craft patriotic art with heart! Create a bright future
for our nation, while praying that God Bless America.
Social Media can also share the good in America!
Share your art with caption #ArtForTheHeartOfAmerica!
Covid Not Living on Surfaces As Long, but Mind the Air!
While this blog hopes to point readers towards plants, nature and purposeful, powerful resources, we also want to let ya’ll know about toxins to avoid and illnesses to prevent! I don’t know about you, but it’s been taking us about 3 hours on average to sanitize and/or quarantine our groceries! If only my little kids … Continue reading Covid Not Living on Surfaces As Long, but Mind the Air!
FOOD IS MEDICINE – Our favorite Superfood and Plant Protein Mixes
As we get back to our Food as Medicine Blog Series, we are so excited to share about a gem we have discovered in plant-based nutrition! We all think that healthy eating should look like this! Perfectly prepared plant-based food that took hours to cook and cleanup! Well, these days it's hard to fit those … Continue reading FOOD IS MEDICINE – Our favorite Superfood and Plant Protein Mixes
Pennsylvanians Urged to Download App for COVID-19 Contract Tracing, and Accurate Statistics by County!
Yes, we know we were supposed to be doing a series about Food as Medicine, and we promise that there are several plant-filled posts in the works. However, current events and community needs, change our plans sometimes. If there is anything consistent in 2020, it’s the continued huge changes, like waves knocking us on the … Continue reading Pennsylvanians Urged to Download App for COVID-19 Contract Tracing, and Accurate Statistics by County!
Food can be Medicine, Information and Regeneration for Your Body and Mind
There is a fascinating new science: "food as information" to regenerate (and rejuvenate) your body and brain! We now know more than ever before, that the body has the miraculous, biological capacity to RENEW and REGENERATE! There is unprecedented NEW SCIENCE using powerful dietary, lifestyle and mindset techniques to reach your healthiest, happiest and most … Continue reading Food can be Medicine, Information and Regeneration for Your Body and Mind
Daniel Tiger Provides Caring Reminders for Families During Stressful Times
We LOVE Daniel Tiger in our house. The kids are getting older and not watching as much these days, but this is a great place to get back into “DT”, as we refer to this sage of wisdom for families! 2020 cannot be complete without some sound advice from our favorite furry social-emotional guru! Claps … Continue reading Daniel Tiger Provides Caring Reminders for Families During Stressful Times
Mental Health Check with a HILARIOUS YET INSIGHTFUL VIDEO
As we continue our series on mental health at a time when most American parents are overwhelmed, we must pause for a Mental Health Check and Suicide Prevention Month! HILARIOUS YET INSIGHTFUL VIDEO! This is a funny video from Juggling the Jenkins, but sad because all those feelings and labels, are so real for parents … Continue reading Mental Health Check with a HILARIOUS YET INSIGHTFUL VIDEO
School Year Intentions and Fall Therapy
2020 and the upcoming school year will providentially bestow us with some waves upon these uncharted waters! So, why not dive into the fall by creating an anchor for yourself. Set intentions to handle life with “grace”, “patience” or “faith”. This will help whether you are sending in little masked soldiers to school, gearing up … Continue reading School Year Intentions and Fall Therapy