Being a mom is the most wonderfully amazing, exhaustingly challenging and incredibly confusing thing I’ve ever done! There were so many questions about so many things! Have no fear – #WellMomBlogs is now here, to share expert resources about green living, nutrition, fitness, family expeditions, multitasking, culture for kids and balancing it all.
Anecdotes, experiences and advice from real moms will help you discover those “aha” moments too! Here, you will learn ways to stimulate, educate and love your children (and yourself). These lessons will help you and your baby to lead a well-rounded life together to make the journey of parenthood easier and healthier for your whole family!
#WellMomBlogs will nourish you and baby – mind, body and soul! As a new mom, it is easy to let fitness/health fall to the wayside as you prioritize your baby’s needs. However, realize that loving your baby doesn’t mean you can’t love your body and yourself too! We’ll teach you how to incorporate health and wellness into YOUR mommy routine! Along the way, you set a good example for your child.
Here are just some examples of the expert advice you can read about:
- #WellMomBlogs shares fitness/nutrition tips from Tone It Up (TIU), from dynamic fitness/lifestyle motivators, Karena & Katrina and #TeamTIU! We will focus these workouts for moms by adding a “tiny tot twist” to incorporate baby into these routines.
- #WellMomBlogs shares from its partner, the Camden Children’s Garden (CCG). CCG teaches inner-city kids in Camden, NJ (US’s poorest/most dangerous city) and visitors how to grow their own food, meanwhile encouraging nutrition and green living. Stay tuned for the Garden’s healthy lesson plans, gardening tips, recipes and hands-on nutrition for families!
- In addition, #WellMomBlogs shares guidance from parenting experts. No need to read ALL of those baby books – we bring you summaries of some parenting strategies, along with real moms’ stories utilizing these methods.
Subscribe to #WellMomBlogs to be motivated by mommy/baby wellness ideas, by sign up for email updates by clicking the link to the right and/or follow the blog on social media!
Plants Power Purpose 