When I met Sarah years ago on the playground, we clicked instantly. She has just moved on up to my current neighborhood from my hometown. She had a similar college degree, interests and she was even adopted like me! So we had a lot of ground to cover! Later, we found out that they had … Continue reading #WellMomBlogs Cheers On a Warrior Woman: A Mama with Momentum to Be A Bodybuilder
You remember, Tone It Up -- the Entrepreneurial and Empowering duo Karena and Katrina!?!? They are the fitness/healthy living gal pals who have a show, a huge following and are living their dreams working out on the beach! Well, Katrina is about to be a new mom and looking fit and fabulous as ever! It’s … Continue reading #WellMomBlogs ~ Feel Fit and Fabulous This Fall with Tone It Up 31-Day Challenge!
Read USA Today’s article, Women entrepreneurs: You've been short-changed for way too long."The data suggest a massive gender wage gap exists among freelancers, with men out earning women by 28%," according to "Women in the Independent Workforce Report," a recently released study. It was conducted by FreshBooks, a Toronto-based accounting and invoicing program for self-employed … Continue reading Self-employed women make 28% less than self-employed men. Ladies: it’s time to give yourself a raise
Live life not as a record of the past, but a map to the future of your dreams! Listen to experts like Jay Shetty, star psychologists and health gurus. Turn fear to empowering excitement! How to start your day to be the most healthy, well and successful! Listen to Dr Joe Dispenza, scientist, teacher, lecturer, … Continue reading Inspirational Talks to Reprogram Your Thoughts, Fears and Habits To Reach Your Infinite Potential!
ALEX’S LEMONADE STAND FOUNDATION FOR CHILDHOOD CANCER (ALSF) - Gavin Strong Fund has been an inspirational cause for my family. My friend dealt with the worst fear a parent can face -- they lost their young son to a gruesome battle with Cancer, but this family is not giving up without a fight.... Their goal … Continue reading September is Childhood Cancer Awareness Month – Support ALEX’S LEMONADE STAND FOUNDATION – Gavin Strong Fund!
Go for it—serve food right on your countertop, eat with your hands, and lick your fingers, clean ANYTHING free from germs or toxins! With back to school around the corner and the cold and flu season approaching, I’m stocking up on all Thieves® products this fall!
Tinkergarten helps teach the important set of skills that support a child’s emerging ability to focus and work towards goals. And, we’re thrilled to share the next piece in their series—a set of seven easy ways to support focus in your child. We love this list of tactics because they are grounded in research and … Continue reading #WellMomBlogs ~ Teaches 7 Ways to Help Your Kids Develop Focus From Our Friends at Tinkergarten!
Join me in a toast honoring Women's Equality Day and those who made this right a reality. You can participate, from anywhere, at any time on Sunday, August 26. Just post a photo or video of yourself raising your glass to the suffragists and other women trailblazers. What you toast with is up to you … Continue reading Cheers For #Vision2020 #ToastToTenacity: Celebrate the Anniversary of Women’s Suffrage on August 26, By Toasting From Anywhere!
Amazing TED Talk about how teaching girls to play it safe and be perfect, is setting them up for a life of settling. Teach girls bravery, not perfection (Reshma Saujani | TED2016) As a mother to two young girls, this message resonates for my family as we strive to give our daughters strength as well … Continue reading Creating Braver Girls Today (Not Afraid of Failure) Makes For Empowered Women Tomorrow!
We love Tinkergarten! What a simple, yet effective educational play date meets natural fun! We learned, made new friends, but most importantly, we All got out into nature! Book a free trial or class today with Alyssa McIntyre Maley--awesome environmental educator mama! Or Join this Fall, as classes start on 9/8 @ 9:30am at Fort … Continue reading #WellMomBlogs ~ Tinkergarten: Naturally Fun Play
Plants Power Purpose 