Back to plants - awe, doesn't that sound stress-free? Turmeric has been coming up a lot lately in conversation with those struggling with pain and/or inflammation. After diving into deeper research, science has proven that apparently Turmeric and Curcumin bring a lot to the table! BOLD STATEMENT ALERT: According to Heathline.com Article "Turmeric may be the … Continue reading Powerful Plant Spotlight ~ Turmeric/Curcumin Brings a lot to the Table!
Meet Radhi Devlukia Shetty I know I’ve mentioned her husband social media sensation Jay Shetty on the blog before, as I’m a fan, but I have to say I LOVE his wife sooo much! Her energy, her quirkiness and awesome plant-based recipes!!!!Plus, we love a woman entrepreneur and with this power couple’s purposeful mission, this blog … Continue reading Conscious Cooking with Plants, Pizzaz and Purpose – Meet Chef Radhi Shetty
One of our favorite things about summer is a meal from the grill with all the garden-fresh fruits and veggies! Today, we are sharing some delicious recipes for summer suppers and sides using plant-based ingredients and even some enhancements with edible essential oils. ~🌱 🥘 🥗 🍎 🍍 🥬 🍅 🍑 🍌 🥒 🥑 ~ … Continue reading FAVORITE PLANT-BASED SUMMER RECIPES
A great resource for knowing what's Really in your products these days is the Environmental Working Group (EWG). Unfortunately we need to check what manufactures or commercial farming products actually contain because often they contain much more junk than we think and it ain't pretty! The EWG helps us to live as natural as possible, … Continue reading EWG’s Guide to Eating Well During a Pandemic
In honor of Earth Day, we thought of some way to show some love to the Earth and nature. Planting a garden is the perfect way to welcome Spring by creating an educational and life-sustaining work of culinary and horticultural art that your whole family can enjoy! The Corona Challenge This year we had … Continue reading Honor Earth Day by Planting a Garden and Growing Minds
Governors across the nation, and the American President has issued a "stay home" mandate, but that still means go outside! Just practice smart "social distancing", as prescribed by the Center of Disease Control (CDC) for Covid-19. Actually, connecting with plants and nature is important for our mental and physical health. This is especially true when … Continue reading Quarantine Naturally: Going Outdoors While Social Distancing
This year I celebrated IWDay in so many wonderful ways that just go to show me that a woman’s roles in today’s world is like the ☘️ shamrock — we have multiple personas embodied in one human! That’s a lot of pressure!!! lol! Sometimes we women need to relearn how to be human beings. We … Continue reading Women Empowerment and Nature Therapy with Lady Tribe….and Sharing Roles Today
"I have a Dream" that your goals may be Glorious! When the great Dr. Martin Luther King first mentioned those words to crowds of Americans almost 60 years ago, his vision seemed almost impossible, yet today our children never even heard of segregation. Our children live in the world that he dreamt of! This would … Continue reading Seeing 2020: Goal-setting and Girl-Bonding for the New Decade
This post incorporates recipes that have been literally life-changing for myself and the Camden Childrens Garden! These are the winning recipes that got us on the Rachael Ray Show with 6ABC when she came to Philadelphia years back! First, we put a healthy spin on an old favorite is for those Kitchen MacGyver’s out there! … Continue reading Kid-Friendly Recipes that Got Us on the Rachael Ray Show
Happy 1st Day of the Clean Eating Reset! We have been cooking up some tasty, healthy and filling foods. (We are holding off on the sugar!). See the launch blog for details, restrictions and the big list of GOOD foods). To plan my meals, I used the simple Clean Eating Reset ("cleanse") Checklist (day 1 … Continue reading What’s Cooking Sugar? (Wait, it better not be Sugar!!!!)
Plants Power Purpose 