Most of the time, I don’t go by recipes, as I am a “Macgyver of the Kitchen” and just use whatever I got laying around! I try to keep cooking simple, with whole foods, favorite oils, seasonings and when in doubt, I just add a drop of lemon to my dish for a healthy twist! … Continue reading DIY Holiday and Everyday Meals with #PlantsPower
Although I am not ready for this season, or to post about the How To Holidays, the time is upon us -- we must prepare. Just look to the calendar, listen to the cheery radio and see the all those aisles of holiday stuff in every store (before Halloween btw!!!) Tis the Season for Gift … Continue reading Holiday DIY Craft Gift Series – Do Try This At Home! (Post #1)
Happy 1st Day of the Clean Eating Reset! We have been cooking up some tasty, healthy and filling foods. (We are holding off on the sugar!). See the launch blog for details, restrictions and the big list of GOOD foods). To plan my meals, I used the simple Clean Eating Reset ("cleanse") Checklist (day 1 … Continue reading What’s Cooking Sugar? (Wait, it better not be Sugar!!!!)
This post will be a big one, and will provide a ton of info! So many friends ask me about how I "cleanse". Well, let's just start off by saying that the word "CLEANSE" is misleading. Recently, this word has been used in marketing ploys for crazy fad diets and makes folks think we are drinking … Continue reading CLEAN EATING COMMUNITY LAUNCH and How We Do a 10-Day Reset (aka Cleanse) With Whole Foods and #PlantsPower
In celebration of a decade of blogging, we are innovating and there have been changes around the blog! We have a new look and rebranded name to focus our mission to bring our community http://www.PlantsPowerPurpose.com! You can look forward to uplifting posts to guide you to Wellness through Nature, Empowerment, Charity. We hope to inspire … Continue reading Even A Blog Can Have A Renaissance…New Look and Focused Mission
Recently, we attended a "Mediterranean: Food as Medicine" Class at the YMCA! We were so excited to hear about the benefits of many foods! We were especially surprised by the #PlantsPower found in the lovely leaves of OREGANO! The nutrition expert leading the class said that it's tough to get enough oregano in your diet, … Continue reading #PlantsPower Feature: Oregano’s Nine Benefits and Pesto Recipe
DIY SAFE CLEANING * Rescheduled for Sunday, September 29th @ 2:00pm-4:00pm Location: “Oh So Pretty Pet Spa”, Keswick Village in Glenside, PA Workshop Cost $25 for Supplies CLICK HERE TO RSVP AND SAVE YOUR SPOT Join us and make safe cleaning products infused with essential oils! We’ll kick those toxins to the curb with #plantpower … Continue reading #PlantsPower Event: September 29th Brought to You by 15th Century Herbal Potion (Named After Grave Robbers?!?!)
Today, Americans celebrate Labor Day, our yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country. In the honor of workers, let's celebrate with two powerful activities that have been proven to lead to fulfilling successful productivity: Nature Therapy and Intention Setting. As part of our #GoOutsideandPlay … Continue reading Nature Therapy, Intention Setting and Empowering Planting Activity
Get out the chalkboard and sharpen your pencils. It's Back to School! Those words evoke such different feelings for everyone involved: teachers sigh, students swoon, and some moms cheer (or cry), as they send their little ones off to school! PlantsPowerPurpose.com promises to pack in the #PlantsPower, to bring you some natural and plant-based methods … Continue reading Back to School’s Best Friends: Plants with Power
With our record-breaking reader post about the 1000 Days Outside Challenge, we promised to bring you more Outdoor Play Events! We also plan to protect you on those days out in the elements! We hope to do this thru online resources and in-person events! In-Person Event: Saturday, June 29th -- Nature Hike, Play Date and … Continue reading Enjoying the Outdoors with Natural Protectors: Events, Education and Chemical-Free DIYs–JOIN US FOR HIKE and LEARN!
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