"I have a Dream" that your goals may be Glorious! When the great Dr. Martin Luther King first mentioned those words to crowds of Americans almost 60 years ago, his vision seemed almost impossible, yet today our children never even heard of segregation. Our children live in the world that he dreamt of! This would … Continue reading Seeing 2020: Goal-setting and Girl-Bonding for the New Decade
It’s a new decade!! Are you ready to rock it this year?!?!? Holiday Hangover: Sluggish Start to 2020 Many of us are starting the new decade off more sluggish than we planned. Perhaps that’s because we all need a little time to catch our breath, rest a little more and lay low after the busy … Continue reading Importance of Winter Wind-down and Finding Life’s Purpose with the Ikigai Worksheet
It's 2020. Be the Light this Year🕯 Shining through the darkness and the fear 🌄 May we always wake with a purposeful spark 🎇 Live each day empowered, with a grateful heart 💜 Be thankful for each person in life who plays their part 🙏🏻 Taking nature’s que in every path we chose to chart … Continue reading Sonnet 2020
Most of the time, I don’t go by recipes, as I am a “Macgyver of the Kitchen” and just use whatever I got laying around! I try to keep cooking simple, with whole foods, favorite oils, seasonings and when in doubt, I just add a drop of lemon to my dish for a healthy twist! … Continue reading DIY Holiday and Everyday Meals with #PlantsPower
Happy 1st Day of the Clean Eating Reset! We have been cooking up some tasty, healthy and filling foods. (We are holding off on the sugar!). See the launch blog for details, restrictions and the big list of GOOD foods). To plan my meals, I used the simple Clean Eating Reset ("cleanse") Checklist (day 1 … Continue reading What’s Cooking Sugar? (Wait, it better not be Sugar!!!!)
Tomorrow we launch our Clean Eating 10-Day Reset, so ya'll better get to the grocery store to pack your cart (and your body) with all the goodness the ground has to offer (plants, lean proteins, and even complex carbs). This post and our Clean Eating Community will offer just some ideas of the super nutritious … Continue reading Clean Eating 10-Day Reset Recipes / Grocery list!
Yes I am “that mom” who is sending in a veggie tray for the Halloween Party. You're Welcome! 😂. The Signup List was full so I asked the teacher if I could bring veggies bc no ones else was). Now we are all set to bring a spooky #plantspower veggie platter to those lucky children! … Continue reading Yes, I am “that mom” who sent a veggie tray in for the Halloween Party
DIY SAFE CLEANING * Rescheduled for Sunday, September 29th @ 2:00pm-4:00pm Location: “Oh So Pretty Pet Spa”, Keswick Village in Glenside, PA Workshop Cost $25 for Supplies CLICK HERE TO RSVP AND SAVE YOUR SPOT Join us and make safe cleaning products infused with essential oils! We’ll kick those toxins to the curb with #plantpower … Continue reading #PlantsPower Event: September 29th Brought to You by 15th Century Herbal Potion (Named After Grave Robbers?!?!)
Eating a cup of beans per day can add an extra four years to your life. That is according to Dan Buettner, a National Geographic Fellow and New York Times bestselling author, who has spent over a decade studying the places around the globe. Buettner discovered the five places in the world—dubbed “Blue Zones”—where people live the longest, healthiest lives. His … Continue reading Beans, Beans, they Make You…Live A Long Healthy Life? What We Can Learn From “Blue Zones”
As part of the #GoOutsideandPlay challenge, we are happy to announce the winner of the Tinkergarten Class giveaway! #NaturePlay #PlantPower Thank You All of those who entered the contest and for your support in following our Facebook pages and telling your friends! We also appreciate Keeping Kids Connected for their partnership in sharing with your … Continue reading #GoOutsideandPlay Challenge Giveaway ~ Tinkergarten 8-Week Fall Class
Plants Power Purpose 