Meet Radhi Devlukia Shetty I know I’ve mentioned her husband social media sensation Jay Shetty on the blog before, as I’m a fan, but I have to say I LOVE his wife sooo much! Her energy, her quirkiness and awesome plant-based recipes!!!!Plus, we love a woman entrepreneur and with this power couple’s purposeful mission, this blog … Continue reading Conscious Cooking with Plants, Pizzaz and Purpose – Meet Chef Radhi Shetty
One of our favorite things about summer is a meal from the grill with all the garden-fresh fruits and veggies! Today, we are sharing some delicious recipes for summer suppers and sides using plant-based ingredients and even some enhancements with edible essential oils. ~🌱 🥘 🥗 🍎 🍍 🥬 🍅 🍑 🍌 🥒 🥑 ~ … Continue reading FAVORITE PLANT-BASED SUMMER RECIPES
A Holy and Powerful Plant Olive Oil BenefitsAntibacterial, to anti-inflammatory, Olive Oils has got it going on! Check out this Healthline article 11 Proven Benefits of Olive Oil, or Medical News Article What are the health benefits of olive oil? Here are just some benefits we learned about: Olive Oil Is Rich in Healthy Monounsaturated Fats. ... Olive … Continue reading Powerful Plant Spotlight ~ the Devine Olive and Its Oil
The global health situation has hit home. Of course we are anxious but we can also see it for what it is—another reason to be proactive (and not reactive) with our health! And another reason to look to nature for support! Besides, adding extra natural nutrients to our lives, can only help our bodies in … Continue reading Powerful Plant Spotlight ~ Immunity Boosting Elderberry Recipes and Ways to Take It
In college, we used to call hangovers, “the Corona Virus” 😂. All jokes aside, now that phrase brings terror to my generation as we fear the health of our families (especially the tiny and old). Well, you can chug-a-lug your way to health! Smoothies are the perfect way to sneak in immunity boosting … Continue reading SMOOTHIES with #PlantsPower to Boost Immunity and Gut Health
Join Us and Friends at the Winter Pop Up Shop Saturday, February 22, 2020, 11am-3pm, at Suburban Wellness! 🌱 💄 👗 🛍 Be sure to visit me at the PlantsPowerPurpose.com table! 😁 And checkout the awesome styles of our Business Partner/Friends at Hippie Brand, Co.! So excited to be collaborating with this gang of forward-thinking healers! … Continue reading Winter Pop Up Shop this Saturday at Suburban Wellness in Fort Washington, PA
"I have a Dream" that your goals may be Glorious! When the great Dr. Martin Luther King first mentioned those words to crowds of Americans almost 60 years ago, his vision seemed almost impossible, yet today our children never even heard of segregation. Our children live in the world that he dreamt of! This would … Continue reading Seeing 2020: Goal-setting and Girl-Bonding for the New Decade
Happy 1st Day of the Clean Eating Reset! We have been cooking up some tasty, healthy and filling foods. (We are holding off on the sugar!). See the launch blog for details, restrictions and the big list of GOOD foods). To plan my meals, I used the simple Clean Eating Reset ("cleanse") Checklist (day 1 … Continue reading What’s Cooking Sugar? (Wait, it better not be Sugar!!!!)
Yes I am “that mom” who is sending in a veggie tray for the Halloween Party. You're Welcome! 😂. The Signup List was full so I asked the teacher if I could bring veggies bc no ones else was). Now we are all set to bring a spooky #plantspower veggie platter to those lucky children! … Continue reading Yes, I am “that mom” who sent a veggie tray in for the Halloween Party
Eating a cup of beans per day can add an extra four years to your life. That is according to Dan Buettner, a National Geographic Fellow and New York Times bestselling author, who has spent over a decade studying the places around the globe. Buettner discovered the five places in the world—dubbed “Blue Zones”—where people live the longest, healthiest lives. His … Continue reading Beans, Beans, they Make You…Live A Long Healthy Life? What We Can Learn From “Blue Zones”
Plants Power Purpose 