#WellMomBlogs ~ What is #winterwellness and How Plant Power Helps!

By definition, wellness means “the state of being in good health, especially as an actively pursued goal”. Wellness means that we feel good and that we take care of our bodies to stay healthy. There are many forms of wellness and many ways we can target our bodily systems. If you’ve met an Oiler (someone … Continue reading #WellMomBlogs ~ What is #winterwellness and How Plant Power Helps!

“Spirit of the Season” DIY Room Spray ~ Entice the Scents of Season and Boost Immunity!

Tis the Season for Decorating, one of my Family’s Favorite Festive Activities! While I'm striving to be more minimalist, this year I'm going for simplistically elegant with (ivory, gold, and champagne colors) and back to more traditional and natural look (intertwining burlap rustic and pine cones). To entice all the senses with the "Spirit of … Continue reading “Spirit of the Season” DIY Room Spray ~ Entice the Scents of Season and Boost Immunity!

#WellMomBlogs ~ Less Isn’t Just More… It’s Everything! Tinkergarten Teaches Us to Search for Simplicity in the Season!

Tis the Season To Overdo-it--especially if you enjoy holiday decorating, entertaining, festive activities, gift-giving, and on and on and so many things to do! And if you don't love all that hoopla, the season can be even more overwhelming to live up to family expectations! During this time of year, distractions and To Do lists … Continue reading #WellMomBlogs ~ Less Isn’t Just More… It’s Everything! Tinkergarten Teaches Us to Search for Simplicity in the Season!

#AutumnAbundance: DIY Healthier Holidays and Delicious Dinner Recipes with Plant Power! Learn More with Our Online Cooking Class!

Get cookin with Oils and team #YLlifestyle and #WellMomBlogs! Yes, there’s an oil for that too! In fact, there are several Young Living Essential Oils that are safe for ingestion! To use when you run out of your favorite ingredients, enhance flavor and empower nature's bounty with the health benefits of Plant Power! Lemon Vitality … Continue reading #AutumnAbundance: DIY Healthier Holidays and Delicious Dinner Recipes with Plant Power! Learn More with Our Online Cooking Class!

Dig In To #AutumnAbundance with Plant Power ~ November’s Essential Oils Education and Community Events

Team #YLlifestyle is a collection of some amazing folks striving to live a more plant-powered lifestyle and utilize nature's toolkit! We have many in-person and online gatherings to get ya’ll plantfully prepared for the gift-giving season around the corner! This year, consider giving the gift of creative DIYs and plant-based products that inspire home, hearth, … Continue reading Dig In To #AutumnAbundance with Plant Power ~ November’s Essential Oils Education and Community Events

Uplift and Energize Your Fitness Routine with Plant Power — Yes,There’s An Oil For All That Too!

Your physical health affects everything you do and every area of your life. Fitness is about feeling good, looking good, being healthy, and being productive. It’s how you move your body and what you put into your body. With this month being the Fall Fitness Challenge, I’m feeling extra focused on fitness (and consequently a … Continue reading Uplift and Energize Your Fitness Routine with Plant Power — Yes,There’s An Oil For All That Too!

Day 1 of the Tone It Up Fall Fitness Challenge Down!

"I am open to change and I will not resist it. I open my heart to new places, new people, and new chapters of my life.” - a devotional by Marianne Williamson is perfect as we start a new challenge! Here's a message from Tone It Up Founder (half of the dynamic duo) @KarenaDawn "As … Continue reading Day 1 of the Tone It Up Fall Fitness Challenge Down!

Hormone Health Series – PPbyTT.blog’s Reasource #1 – Natural Hormone Help From Medical Community, Nutritionists, and Health Gurus!

A "Hormone Disruptor" or "Endocrine Disruptor" is a buzz term used to describe chemicals that can interfere with endocrine systems at certain doses. These disruptions can cause cancerous tumors, birth defects, and other developmental disorders. Any system in the body controlled by hormones can be derailed by hormone disruptors, which means sickness (much goes unexplained … Continue reading Hormone Health Series – PPbyTT.blog’s Reasource #1 – Natural Hormone Help From Medical Community, Nutritionists, and Health Gurus!

#WellMomBlogs Cheers On a Warrior Woman: A Mama with Momentum to Be A Bodybuilder

When I met Sarah years ago on the playground, we clicked instantly. She has just moved on up to my current neighborhood from my hometown. She had a similar college degree, interests and she was even adopted like me!  So we had a lot of ground to cover!  Later, we found out that they had … Continue reading #WellMomBlogs Cheers On a Warrior Woman: A Mama with Momentum to Be A Bodybuilder

September is Childhood Cancer Awareness Month – Support ALEX’S LEMONADE STAND FOUNDATION – Gavin Strong Fund!

ALEX’S LEMONADE STAND FOUNDATION FOR CHILDHOOD CANCER (ALSF) - Gavin Strong Fund has been an inspirational cause for my family. My friend dealt with the worst fear a parent can face -- they lost their young son to a gruesome battle with Cancer, but this family is not giving up without a fight.... Their goal … Continue reading September is Childhood Cancer Awareness Month – Support ALEX’S LEMONADE STAND FOUNDATION – Gavin Strong Fund!