Most of the time, I don’t go by recipes, as I am a “Macgyver of the Kitchen” and just use whatever I got laying around! I try to keep cooking simple, with whole foods, favorite oils, seasonings and when in doubt, I just add a drop of lemon to my dish for a healthy twist! … Continue reading DIY Holiday and Everyday Meals with #PlantsPower
As part of this blog’s mission, we strive to empower women and girls to find their purposeful mission. So, of course I need to spotlight my good friend, colleague and idea bouncer Candi Sterling. We will get all into Candi’s brands, businesses and super inspiring upcoming collaboration in the below Q&A. Candi and I were … Continue reading Women Entrepreneur Spotlight: On Her Mission’s Founder Empowers Your 2020 Purpose
This post incorporates recipes that have been literally life-changing for myself and the Camden Childrens Garden! These are the winning recipes that got us on the Rachael Ray Show with 6ABC when she came to Philadelphia years back! First, we put a healthy spin on an old favorite is for those Kitchen MacGyver’s out there! … Continue reading Kid-Friendly Recipes that Got Us on the Rachael Ray Show
Happy 1st Day of the Clean Eating Reset! We have been cooking up some tasty, healthy and filling foods. (We are holding off on the sugar!). See the launch blog for details, restrictions and the big list of GOOD foods). To plan my meals, I used the simple Clean Eating Reset ("cleanse") Checklist (day 1 … Continue reading What’s Cooking Sugar? (Wait, it better not be Sugar!!!!)
Tomorrow we launch our Clean Eating 10-Day Reset, so ya'll better get to the grocery store to pack your cart (and your body) with all the goodness the ground has to offer (plants, lean proteins, and even complex carbs). This post and our Clean Eating Community will offer just some ideas of the super nutritious … Continue reading Clean Eating 10-Day Reset Recipes / Grocery list!
Yes I am “that mom” who is sending in a veggie tray for the Halloween Party. You're Welcome! 😂. The Signup List was full so I asked the teacher if I could bring veggies bc no ones else was). Now we are all set to bring a spooky #plantspower veggie platter to those lucky children! … Continue reading Yes, I am “that mom” who sent a veggie tray in for the Halloween Party
As part of the #GoOutsideandPlay Challenge and the Treasure in Travel Series, we will be posting favorite local spots for kids to explore the outdoors in your neck of the woods (Tri-State Area)! Briar Bush Nature Center’s 12.5-acres feature forest trails, a Nature Museum and live animals demonstrations (upon reservation). Briar Bush Nature Center Why … Continue reading Local Outdoor Oasis Picks For Kids – #3 – Briar Bush Nature Center in Abington, PA
DIY SAFE CLEANING * Rescheduled for Sunday, September 29th @ 2:00pm-4:00pm Location: “Oh So Pretty Pet Spa”, Keswick Village in Glenside, PA Workshop Cost $25 for Supplies CLICK HERE TO RSVP AND SAVE YOUR SPOT Join us and make safe cleaning products infused with essential oils! We’ll kick those toxins to the curb with #plantpower … Continue reading #PlantsPower Event: September 29th Brought to You by 15th Century Herbal Potion (Named After Grave Robbers?!?!)
Eating a cup of beans per day can add an extra four years to your life. That is according to Dan Buettner, a National Geographic Fellow and New York Times bestselling author, who has spent over a decade studying the places around the globe. Buettner discovered the five places in the world—dubbed “Blue Zones”—where people live the longest, healthiest lives. His … Continue reading Beans, Beans, they Make You…Live A Long Healthy Life? What We Can Learn From “Blue Zones”
Today, Americans celebrate Labor Day, our yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country. In the honor of workers, let's celebrate with two powerful activities that have been proven to lead to fulfilling successful productivity: Nature Therapy and Intention Setting. As part of our #GoOutsideandPlay … Continue reading Nature Therapy, Intention Setting and Empowering Planting Activity
Plants Power Purpose 