Your physical health affects everything you do and every area of your life. Fitness is about feeling good, looking good, being healthy, and being productive. It’s how you move your body and what you put into your body. With this month being the Fall Fitness Challenge, I’m feeling extra focused on fitness (and consequently a … Continue reading Uplift and Energize Your Fitness Routine with Plant Power — Yes,There’s An Oil For All That Too!
"I am open to change and I will not resist it. I open my heart to new places, new people, and new chapters of my life.” - a devotional by Marianne Williamson is perfect as we start a new challenge! Here's a message from Tone It Up Founder (half of the dynamic duo) @KarenaDawn "As … Continue reading Day 1 of the Tone It Up Fall Fitness Challenge Down!
A "Hormone Disruptor" or "Endocrine Disruptor" is a buzz term used to describe chemicals that can interfere with endocrine systems at certain doses. These disruptions can cause cancerous tumors, birth defects, and other developmental disorders. Any system in the body controlled by hormones can be derailed by hormone disruptors, which means sickness (much goes unexplained … Continue reading Hormone Health Series – PPbyTT.blog’s Reasource #1 – Natural Hormone Help From Medical Community, Nutritionists, and Health Gurus!
When I met Sarah years ago on the playground, we clicked instantly. She has just moved on up to my current neighborhood from my hometown. She had a similar college degree, interests and she was even adopted like me! So we had a lot of ground to cover! Later, we found out that they had … Continue reading #WellMomBlogs Cheers On a Warrior Woman: A Mama with Momentum to Be A Bodybuilder
ALEX’S LEMONADE STAND FOUNDATION FOR CHILDHOOD CANCER (ALSF) - Gavin Strong Fund has been an inspirational cause for my family. My friend dealt with the worst fear a parent can face -- they lost their young son to a gruesome battle with Cancer, but this family is not giving up without a fight.... Their goal … Continue reading September is Childhood Cancer Awareness Month – Support ALEX’S LEMONADE STAND FOUNDATION – Gavin Strong Fund!
Go for it—serve food right on your countertop, eat with your hands, and lick your fingers, clean ANYTHING free from germs or toxins! With back to school around the corner and the cold and flu season approaching, I’m stocking up on all Thieves® products this fall!
Join me in a toast honoring Women's Equality Day and those who made this right a reality. You can participate, from anywhere, at any time on Sunday, August 26. Just post a photo or video of yourself raising your glass to the suffragists and other women trailblazers. What you toast with is up to you … Continue reading Cheers For #Vision2020 #ToastToTenacity: Celebrate the Anniversary of Women’s Suffrage on August 26, By Toasting From Anywhere!
We love Tinkergarten! What a simple, yet effective educational play date meets natural fun! We learned, made new friends, but most importantly, we All got out into nature! Book a free trial or class today with Alyssa McIntyre Maley--awesome environmental educator mama! Or Join this Fall, as classes start on 9/8 @ 9:30am at Fort … Continue reading #WellMomBlogs ~ Tinkergarten: Naturally Fun Play
Happy National Zuc Day! In honor of this diverse vegetable, below is a How To Prepare a Full Course Baby Meal with Zucchini: Just steam, purée and feed! 1. PEEL OR NOT PEEL: Since I grew the Zuc with no pesticides and its skin is high in vitamins, I’m going to not peel. See my … Continue reading #WellMOMblogs ~ National Zucchini Day: Baby Puréed Zuc Chicken
August is Our Last Chance for Making Summer Memories! That's What Family Trips Are About! Be Prepared This Summer With Your Kid-Emergency Car Kit and Our Family's Chill Mix! The key to unlocking a super mom’s super power is always being prepared. The trick is keeping a kid-emergency car kit packed with essentials. Here’s what … Continue reading #WellMomBlogs ~ Kid Emergency Kit for Summer Road Trips and My Family’s Favorite Chill Mix!
Plants Power Purpose 